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This here is a running log-blog for the members of the La Crosse MD crew. Herein, those associated with the team - or just those who want to be like us - can catch a glimpse of our workouts and how they have faired. Each day we will post a workout and comments will be accepted from all members of the team. Feel free to check it out.
4 comments:
I felt pretty good on the run. My shins are bothering me a bit so I iced after the run. I then did some abdominals in the locker room. I had to shower and go eat supper early since i had chemistry lab at 5:30 tonight.
I ran a little over 5 today. I got back from home a little later than I thought I would. The run was quick and I felt a little tightness from the 200's and from a car ride that ended only 20 minutes before I got on the roads. As the run got going I started feeling more loose and ended up feeling quite well by the end.
Tonight at Whitney I ate with Boldt, Otto, and Mouse. We had a fantastic conversation about the welfare of our capitalist nation. The conversation went from bashing of Carl Dettman to a discussion of communism to an examination of the value system inherit in a globalized world. It was thrilling, I really enjoyed myself.
i felt pretty good...
i question shop's decision to leave mitchell at 4pm for his 5:30 chem lab.
Well it was i nice little run. We had to hurry back so Tom could get out by 3:30 to make his 5:30 lab. I have never heard so many excuses in my life!
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