This here is a running log-blog for the members of the La Crosse MD crew. Herein, those associated with the team - or just those who want to be like us - can catch a glimpse of our workouts and how they have faired. Each day we will post a workout and comments will be accepted from all members of the team. Feel free to check it out.
Friday, February 17, 2006
Cold Pre-Meet
On a day where temperatures never went above 15, the UWL mid-D crew ran a short pre-meet in preparation for their races at St. Olaf tomorrow. After a down week of training everyone seems to be in good spirits. Northfield, Minnesota: watch out!
1 comment:
really cold today, -25 with the windchill, but a good 3 miler out and back on the rabbit trails felt just fine. finished up with some good stretching!
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