Wednesday, September 06, 2006

Wednesday night workout

Tom Bauer has been removed for his acts of civil (so far) disobedience.

Tom Bauer also ordered a PITA at the cellar, which took 45 minutes to make.

After 55 pushups, (1,2,3,4,5,6,7,8,9,10), we did some serious abdominal work, then we violently threw a volleyball at each other for about 5 minutes. Later we swam.

1 comment:

jotto said...

I ran 3 miles before the workout session today. My plan is to run more sessions for the first few weeks than the other guys so I can catch up to their fitness level.