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This here is a running log-blog for the members of the La Crosse MD crew. Herein, those associated with the team - or just those who want to be like us - can catch a glimpse of our workouts and how they have faired. Each day we will post a workout and comments will be accepted from all members of the team. Feel free to check it out.
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We went for a nice easy run today. We went on rabbit trails and took it over to pump house and finished with a loop around mitchell. Finished it in about 40min so probably pretty close to six miles.
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