fun run today. We started by going into Hixon a little bit by for a warm up. We found a cell phone on the ground and Otto called people in the phone book til we finally found out whose it was. The workout was doing a few Finish circuits. Boldt and Otto did 3. Tom did 2.
1 comment:
great work, opened in 56, another in 56 seconds, the third and final in 50 seconds. felt very strong. the 50m sprints on the backend were very tiring.
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