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This here is a running log-blog for the members of the La Crosse MD crew. Herein, those associated with the team - or just those who want to be like us - can catch a glimpse of our workouts and how they have faired. Each day we will post a workout and comments will be accepted from all members of the team. Feel free to check it out.
1 comment:
Today we did the same route as we did on Saturday. Just a nice easy recovery six miles. We finished in about 39:40. It's nice to start lifting again.
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