Wednesday, October 04, 2006

Wednesday Lift/Swim

Good lift, however we had to cut it a bit short because they were closing. The swim was fun. Boldt and I both tried a flip off the high dive. Great fun! We then went to the Cellar and listened to some trance music. Cellar subs were not so good tonight though.

3 comments:

jotto said...

strength is steadily increasing. did some hang snatches today, was tough but good hard work. bis, tris, bench

mouse said...

I havent lifted for a week so it was good that I hit it today so I dont start to loose it. Nearly drowned in the pool today because I couldnt move my legs after the squats.
Cellar sub was sub-par today;however, they were generous with the fries.

Tom Bauer said...

i disagree boldt, my form was impeccable!