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This here is a running log-blog for the members of the La Crosse MD crew. Herein, those associated with the team - or just those who want to be like us - can catch a glimpse of our workouts and how they have faired. Each day we will post a workout and comments will be accepted from all members of the team. Feel free to check it out.
3 comments:
I'm ready to roll!
a CC race, WoW first time in 3 years. probably in big trouble too.
Ran 4 miles today...havent run this short all fall.
23 miles so far for the week.
Never thought I would be running a cross race again...should be fun.
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