Bitter cold out
7 miles outside. 2-3 inside.
This here is a running log-blog for the members of the La Crosse MD crew. Herein, those associated with the team - or just those who want to be like us - can catch a glimpse of our workouts and how they have faired. Each day we will post a workout and comments will be accepted from all members of the team. Feel free to check it out.
3 comments:
freezin and sore foot. just got it done. not fun.
bad for the skin, very easy
cold
7 miles outside
3miles inside
about 45miles for the week
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