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This here is a running log-blog for the members of the La Crosse MD crew. Herein, those associated with the team - or just those who want to be like us - can catch a glimpse of our workouts and how they have faired. Each day we will post a workout and comments will be accepted from all members of the team. Feel free to check it out.
3 comments:
ran 5 miles solo. easy.
5 miles for me.
Good luck this weekend guys. Use the lessons from last year and get out on the track with some tenacity. I will eagerly be awaiting the results.
Have fun!
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