Subscribe to:
Post Comments (Atom)
This here is a running log-blog for the members of the La Crosse MD crew. Herein, those associated with the team - or just those who want to be like us - can catch a glimpse of our workouts and how they have faired. Each day we will post a workout and comments will be accepted from all members of the team. Feel free to check it out.
3 comments:
Sorry guys my family was still in town and I was hanging out with them. I thought maybe you guys would call me if you were running but its okay. I decided to take the day off. I ran 5 on saturday with Boldt.
The five miler was good. Legs are feeling pretty loose, surprisingly. I think that my body is finally getting used to racing and, so, I'm able to respond a little more rapidly than I could earlier this season.
A whatever run. I'm still pretty upset about the race. The run was pretty easy and at a moderate pace.
Post a Comment