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This here is a running log-blog for the members of the La Crosse MD crew. Herein, those associated with the team - or just those who want to be like us - can catch a glimpse of our workouts and how they have faired. Each day we will post a workout and comments will be accepted from all members of the team. Feel free to check it out.
3 comments:
My legs felt kinda stiff today, but i'm sure i'll be ready for the race tomorrow.
felt pretty tired today, weather was warm, i had no interest in warming up
We ran 4 miles today. Just like last weeks pre-meet, I felt very tired and lathargic. I am at 19.5 miles so far for the week.
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