Some ran.
Boldt-26:59
Some announced.
Otto
Some stood...holding a walkie-talkie.
Mouse
Some were too cool and went home.
Sours.
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This here is a running log-blog for the members of the La Crosse MD crew. Herein, those associated with the team - or just those who want to be like us - can catch a glimpse of our workouts and how they have faired. Each day we will post a workout and comments will be accepted from all members of the team. Feel free to check it out.
2 comments:
splits:
mile: 5:15
three mile: 16:15
four mile: 21:50
overall: 26:59
felt pretty good throughout the race, mile 3 to 4 was pretty bad...didnt feel good and was in the muddy part of the course. went out a little to fast but cant complain to run a pr on not much training intensity.
good job boldt. you are the only gorilla i know who can break 27 min.
i ran after i got back from the race. last 4 miles of the 8 miler were at 5:55 pace. best i felt all year. maybe i should have raced. whats done is done though, and boldt is going down at the turkey trot!
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