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This here is a running log-blog for the members of the La Crosse MD crew. Herein, those associated with the team - or just those who want to be like us - can catch a glimpse of our workouts and how they have faired. Each day we will post a workout and comments will be accepted from all members of the team. Feel free to check it out.
3 comments:
quick and easy.
went on my own in the morning between classes. Nice and cool out. 5 miles, abs, and push-ups.
nice easy 8 miles through hixon.
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