This here is a running log-blog for the members of the La Crosse MD crew. Herein, those associated with the team - or just those who want to be like us - can catch a glimpse of our workouts and how they have faired. Each day we will post a workout and comments will be accepted from all members of the team. Feel free to check it out.
Monday, October 15, 2007
Monday 8 miler w/ ATs
Sauers returned to join Boldt, Otto, and Mouse for an 8 miler on old faithful.
3 comments:
felt pretty good today. probably my best AT workout of the year. depressing day with the rain though.
all went well. good pace was set, not to tiring. legs were a little tight after, and lifting didnt really help that.
yeah was feeling a bit under the weather today. legs just didn't feel good.
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