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This here is a running log-blog for the members of the La Crosse MD crew. Herein, those associated with the team - or just those who want to be like us - can catch a glimpse of our workouts and how they have faired. Each day we will post a workout and comments will be accepted from all members of the team. Feel free to check it out.
3 comments:
nice easy run today, about 640 pace. felt great
I'm feeling good lately. I think it is because I have gotten more sleep the last 2 days.
Good run today. I felt like I hadn't compeeted this weekend... weird...
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