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This here is a running log-blog for the members of the La Crosse MD crew. Herein, those associated with the team - or just those who want to be like us - can catch a glimpse of our workouts and how they have faired. Each day we will post a workout and comments will be accepted from all members of the team. Feel free to check it out.
3 comments:
easy-peasie japaneasy
I felt kinda tight on the first pickup but I felt great by the last one.
I enjoyed the Hansen today. It was a good moderate workout which forced the legs into action but didn't beat them up.
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