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This here is a running log-blog for the members of the La Crosse MD crew. Herein, those associated with the team - or just those who want to be like us - can catch a glimpse of our workouts and how they have faired. Each day we will post a workout and comments will be accepted from all members of the team. Feel free to check it out.
3 comments:
went to bed at 10pm, woke up at 3am to study, but dont worry, i did well on all my tests!
Hummer and I did a crazy new workout. It started with 2 by 29th street hills. Then continued along the trane route. there were more hills then a long AT on the entire trane road. Then we went hard every other block until the hill by the cemetery. It was a good workout. I think like 7.5 miles total.
That s-10 Trane run kicked my ass! I had a great time giving it a go and will enjoy watching others struggle through it in future days to come.
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