Hey guys, my highschool team had a workout today so I decided to do it with them. It wasn't anything too hard. I did 7 400s at 70s pace. I felt comfortable the whole time. It was kinda cold out but what can ya do. Hope you guys are having a super awesome spring break. see ya soon.
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I did a workout yesterday on teh track at Waukesha West. It was tons of fun. NOT! The wind almost knoocked me off the track and it was colder than hell. I only got in 4 300's before I decided to quit. I averaged 43.0 for the 300's and felt good doing it, but my motivation went out the window when I stopped being able to feel my fingers. Not fun. I'm looking forward to some good weather soon, I hope.
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