Subscribe to:
Post Comments (Atom)
This here is a running log-blog for the members of the La Crosse MD crew. Herein, those associated with the team - or just those who want to be like us - can catch a glimpse of our workouts and how they have faired. Each day we will post a workout and comments will be accepted from all members of the team. Feel free to check it out.
2 comments:
very disappointed.
i had big plans to PR today. i went out in back of the pack and felt great, cleaned up in lap 2 and sat on uww's 156 guy. coming around to the 4th lap, i kept thinking that i should execute my signature 150 meter kick and throw these guys away but i felt different, like i didn't care. then as i came down the homestretch i had no idea that i was potentially not going to qualify. regardless
i felt horrible after the race, took a long time to recover. i did take nyquil last night to ensure a minimum of 6-7 hours of solid sleep. I think it was still affecting me during the race.
I ran an easy 5 with Dan. It was a great day to run. We stopped for a little stretch in the middle on rabbit trails, which felt great. Good job at the meet guys, sorry to hear it didn't turn out how some of you wanted.
Post a Comment