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This here is a running log-blog for the members of the La Crosse MD crew. Herein, those associated with the team - or just those who want to be like us - can catch a glimpse of our workouts and how they have faired. Each day we will post a workout and comments will be accepted from all members of the team. Feel free to check it out.
3 comments:
felt pretty good today, we varied the pace a lot, and some of it was pretty fast, but it was FUN! we ran in our new spandex.
I enjoyed the run. The new spandex pants were fantastic, I only wish we had run by some more girls so that TB could really show off his manly body. I was glad that we were able to get together on a Sunday, when I don't have anyone with me I tend to lose motivation for an easy run, especially on a gloomy day like today. But, with teammates you can count on any lazy Sunday can be productive.
i was not feeling the greatest on this run. i cut it short and just did 4.5 since i was feeling sick.
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