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This here is a running log-blog for the members of the La Crosse MD crew. Herein, those associated with the team - or just those who want to be like us - can catch a glimpse of our workouts and how they have faired. Each day we will post a workout and comments will be accepted from all members of the team. Feel free to check it out.
1 comment:
i just cant seem to feel good with any run over 3 miles. odd it seems, but to be expected after an entire summer and fall of nothing but 3 and 4 milers. mark says that i should just do less mileage then!
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