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This here is a running log-blog for the members of the La Crosse MD crew. Herein, those associated with the team - or just those who want to be like us - can catch a glimpse of our workouts and how they have faired. Each day we will post a workout and comments will be accepted from all members of the team. Feel free to check it out.
4 comments:
felt normal today, a little sore in the right knee from the weird plyometic knee drops we did yesterday.
Felt pretty good today. We were moving along at a pretty quick pace. My feet are still annoyed by the new shoes, but its getting better. TB was showing off his body. At one point on the run - we were on the rabbit trails - he stopped running just before some girls got to us and just stood there like Apollo or something. I heard him say "YOU WANT SOME TB?!", then the girls fainted and TB laughed and caught back up with us... It was crazy .
i felt really pretty good on this run. i got really hot about halfway through though. i guess the other guys were jealous when i took my shirt off and all the girls were checking me out.
Nothing too special about this day. Just a normal run.
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