This here is a running log-blog for the members of the La Crosse MD crew. Herein, those associated with the team - or just those who want to be like us - can catch a glimpse of our workouts and how they have faired. Each day we will post a workout and comments will be accepted from all members of the team. Feel free to check it out.
Thursday, January 17, 2008
Snow Day
La Crosse was the lucky recipient of about a half foot of snow last night and this morning, making any type of workout on the road impossible.
Ran over 5 miles worth of campus loops.
Ran 2 miles on the indoor track with a mile of straights.
2 comments:
went fine, wanted to get some 29th street hills in today, but did what we could.
felt okay, my left legs and achilles was bothering me again. i think because of running on the snow.
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