2 by the 1100 progession uphill.
3 by 29th street hill.
Snowing pretty hard, didn't worry about times.
around 6 miles total
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This here is a running log-blog for the members of the La Crosse MD crew. Herein, those associated with the team - or just those who want to be like us - can catch a glimpse of our workouts and how they have faired. Each day we will post a workout and comments will be accepted from all members of the team. Feel free to check it out.
2 comments:
tough to run the workout because of the snow, slippery going up 29th street. The long hill progression was hard to get going on with the snow blowing in our faces pretty hard.
not a very fun day to be out running, especially hills. with the long hill not being plowed it was pretty tough to go very fast, but i know i was still trying hard and pretty tired after we were done. worst was the frozen eyes.
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