Otto and Mouse ran victory
Boldt is still in Stillwater
Rainy and gloomy in La Crosse
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This here is a running log-blog for the members of the La Crosse MD crew. Herein, those associated with the team - or just those who want to be like us - can catch a glimpse of our workouts and how they have faired. Each day we will post a workout and comments will be accepted from all members of the team. Feel free to check it out.
4 comments:
a little fast again, and my sock fell down a little and the back of my achilles is now wounded
only ran 4 miles today, played a lot of basketball that worked the legs out pretty good so i felt sore and didnt want to push it and go farther.
47 total miles for the week for me.
cool out today. light drizzle for a majority of the run. felt pretty good today. it was a somewhat brisk pace but i felt very relaxed and was not pushing it at all.
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