Mouse and Otto ran 1500s
Otto - 4:07
Mouse - 4:08
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This here is a running log-blog for the members of the La Crosse MD crew. Herein, those associated with the team - or just those who want to be like us - can catch a glimpse of our workouts and how they have faired. Each day we will post a workout and comments will be accepted from all members of the team. Feel free to check it out.
1 comment:
i got out hard and sat on gabe siehr, one of the very short wartburg kids squeezed between gabe and i and i found myself in 3rd position at the start of the 3rd lap. that 3rd lap i lost a lot of momentum and fell back even further.
in the final lap i was passed by a few more people but kicked them down in the final 200m for a 4th place finish.
i didn't exactly know how much energy i had left at any given moment and was afraid to push too hard too early
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