boldt - 305
mouse - 50
otto - 156
gabe - 427
10:19
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This here is a running log-blog for the members of the La Crosse MD crew. Herein, those associated with the team - or just those who want to be like us - can catch a glimpse of our workouts and how they have faired. Each day we will post a workout and comments will be accepted from all members of the team. Feel free to check it out.
2 comments:
got the baton right in the middle of the field. couldnt pass anyone but did not let anyone pass me. felt fine but i just cant seem to get me legs moving any faster than 50sec pace.
split was 50.3
totally different feeling than yesterday. no energy. no motivation. tired. was never really in it mentally, almost missed the start, just not a good race for me. kind of just stayed in the middle of the pack fighting the whole time. getting up at five really did me in i think.
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