Mouse and Otto ran 800s.
Otto - 1:57.51
Mouse - 2:02.82
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This here is a running log-blog for the members of the La Crosse MD crew. Herein, those associated with the team - or just those who want to be like us - can catch a glimpse of our workouts and how they have faired. Each day we will post a workout and comments will be accepted from all members of the team. Feel free to check it out.
2 comments:
i got out hard in lane 6, after about 50 meters, i noticed i was not going out hard enough, so i went even harder.
at the cut, i was in 2nd behind hack.
at the 400, i was in still in 2nd coming through in what seems 53lo.
at this point, i felt like i was running through water, and i ran through ultimate pain for the rest of that race while everyone rolled by me.
couldnt get off the line well. at the cut i was back in the pack. at 200 the 400 the race was going nowhere and i was about to step off the track. i basically just jogged in.
it was a horrible race, but im not going to concern myself with it too much. i am sick right now and i just need sleep and i need to get healthy. i was not in it mentally at all. i ran today to fufill my obligation to the team, which is fine...but i dont think i should have been out there today. i should have been catching up on sleep. but whats done is done. now i just need to focus on next week where i should run a couple of great races.
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