A wonderful breakfast in the penthouse suite this morning to send phil off for his luxurious winter getaway.
Around 8.5 miles on the old loopdy-loop around town.
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This here is a running log-blog for the members of the La Crosse MD crew. Herein, those associated with the team - or just those who want to be like us - can catch a glimpse of our workouts and how they have faired. Each day we will post a workout and comments will be accepted from all members of the team. Feel free to check it out.
2 comments:
ran a little too soon after the meal. now for some bagels and some studying
only ran 8.5 today. exams are very stressful and both physically and emotionally draining. just needed to take it easy these last couple of days. i will be done after tomorrow.
about 51 miles for the week for me.
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