Boldt and Otto ran the shithouse loop for 6.
We concluded our run with a hearty BMS (Brandon Modified Seagraves).
Then we lifted.
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This here is a running log-blog for the members of the La Crosse MD crew. Herein, those associated with the team - or just those who want to be like us - can catch a glimpse of our workouts and how they have faired. Each day we will post a workout and comments will be accepted from all members of the team. Feel free to check it out.
2 comments:
nice and easy, beautiful night.
i've been up since 2:30am and have taken 2 exams and given a presentation, now i can't fall asleep.
today was exam day and travel day so this is my day off for the week.
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