Mouse - 7 mile Trane route
Boldt - bike
Bauers - rest
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This here is a running log-blog for the members of the La Crosse MD crew. Herein, those associated with the team - or just those who want to be like us - can catch a glimpse of our workouts and how they have faired. Each day we will post a workout and comments will be accepted from all members of the team. Feel free to check it out.
2 comments:
beautiful day. felt really nice running in decent weather (35 degrees). legs felt good.
biked for 60 mins.
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