3xBorsov and 2xFinnish today.
Still a lot of snow cover on the ground so we were forced to attack the hills much more controlled than usual.
8 miles total.
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This here is a running log-blog for the members of the La Crosse MD crew. Herein, those associated with the team - or just those who want to be like us - can catch a glimpse of our workouts and how they have faired. Each day we will post a workout and comments will be accepted from all members of the team. Feel free to check it out.
3 comments:
had some stomach pain to go along with the sore calves and slippage factors as well= not a very fun workout. still got it done and went about as fast as we could without overstriding, so a productive run none the less.
myrick park roads were in pretty bad condition. decided to not even start the watch on these today. slippage was bad so even though we were going slower, we still got a good workout in. like boldt, i had horrendous stomach pains that got progressively worse as the workout continued. must have been something i ate. overall successful day. 8 miles total. looking forward to tomorrow.
unlike my brethren i did not suffer from stomach/gas problems but the workout was still cumbersome,
there was only one patch of clean ground which was immediately before the borzov/finnish split.
it was also much colder than normal with some wind.
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