This here is a running log-blog for the members of the La Crosse MD crew. Herein, those associated with the team - or just those who want to be like us - can catch a glimpse of our workouts and how they have faired. Each day we will post a workout and comments will be accepted from all members of the team. Feel free to check it out.
Friday, November 17, 2006
Friday 5,6, or 9 miler
Started on the rabit trails, mouse, boldt, and bauerson turned back home at Eagle. Mouse finished with 5, boldt and bauers 6. Otto continued to the shithouse and took the same route back for 9. tomorrow, we trot.
2 comments:
still feeling a little sick, but i can't let the crew down on this 60m week. a little r&r this coming week is in order
felt fine today, taking tomorrow off i think because i'm going to the badger game in Madison. will run on sunday for sure.
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