This here is a running log-blog for the members of the La Crosse MD crew. Herein, those associated with the team - or just those who want to be like us - can catch a glimpse of our workouts and how they have faired. Each day we will post a workout and comments will be accepted from all members of the team. Feel free to check it out.
Sunday, July 30, 2006
July 24 - July 30
I ran shithouse yesterday in 17:30. I felt okay and I think I can run faster. Next weekend I'll be running another 5k to try to break 17:00 for my first time. I had a total of 35 for the week.
Nice job TB. 17:30 is pretty good for being totally wasted, which I heard you were. Now if you stay sober for the 24 hours prior to your race next weekend maybe you can go sub 17. Good luck.
My training is getting better. I am focusing on time rather than mileage because I have no idea how far anything is around here. A week from Monday I am running in a european style cc race called the "Boston Mud Run" in this small town outside of Buffalo. I guess the course is pretty ridic, cause the course record is like 16:50. Anyway, I'm hoping that I just have enough in me to get through the course and have a good time. I'm looking forward to it for sure.
Keep up the good work TB! Where is everyone else on this thing? Mouse? Otto?
4 comments:
Nice job TB. 17:30 is pretty good for being totally wasted, which I heard you were. Now if you stay sober for the 24 hours prior to your race next weekend maybe you can go sub 17. Good luck.
My training is getting better. I am focusing on time rather than mileage because I have no idea how far anything is around here. A week from Monday I am running in a european style cc race called the "Boston Mud Run" in this small town outside of Buffalo. I guess the course is pretty ridic, cause the course record is like 16:50. Anyway, I'm hoping that I just have enough in me to get through the course and have a good time. I'm looking forward to it for sure.
Keep up the good work TB! Where is everyone else on this thing? Mouse? Otto?
i agree boldt its so fricken hot running not much fun. Good to hear from ya again hummer! yea i don't know what mouse and otto are up to.
tb you little stinker, you almost beat gabe siehr i heard. i was in chicago during the shithouse weekend.
my right leg is totally fucked, 6 weeks of no running
i am getting burned out working 50 hour weeks
yea i met gabe for the first time during the run. we were like half way through and he comes up next to me and we talked for a bit.
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