This here is a running log-blog for the members of the La Crosse MD crew. Herein, those associated with the team - or just those who want to be like us - can catch a glimpse of our workouts and how they have faired. Each day we will post a workout and comments will be accepted from all members of the team. Feel free to check it out.
Sunday, July 23, 2006
July 17 -23
Well I hit 35 this week taking one day off. I'm kinda excited for the shithouse 5k just to see what it feels like to race again.
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