Sunday

Tom and Boldt ran some Hixon and marsh trails for close to an hour to make it 8 miles for the day.

Friday

The whole crew was together for just a short 5 mile jog around southside La Crosse.

Thursday

Small crew today...Mouse hurt...Tom on his own...Otto and Boldt together.

Wednesday

Just a nice little jog around La Crosse.

Monday AT

3 X 5 min AT

Sunday Run

otto and mouse ran 5 miles in hixon in the afternoon.

bauers ran 5 miles in the morning.

boldt probably ran at home.

Saturday

Running is a great way to stay in shape...and it's fun too!

Friday

Easy pumphouse four miler. Otto rejoined the group after being on his deathbed for the last week.

Thursday 7 miler

boldt and mouse ran train for 7 miles

bauers ran on his own

Wednesday the 19th

The standard loop of 8.5 miles with 3x4 minute AT's done along the way.

Monday 9/17

Ran some Hixon hill loops for over an hour for around a 10 mile day total.

Saturday

EASY 5 miler

Friday

Old Faithful route up to Hixon edge, down to the river and back around for 8.5 miles.

Thursday

An hour jog through the Hixon forest trails.

Wednesday Run

The crew went out for some Trane action in the recently turned cooler weather, followed by another lifting session.

Monday 8 miler

brisk 8 miles for bauers, mouse, otto, and boldt. cheezy ran 6 miles.

built into about a 1.5mile AT.

Sunday

Mouse, Boldt, Otto, and Bauer ran about 6 miles in Hixon. Some mild hill work.

Saturday

Ran a really easy 5 miles, then had an amazing Whitney breakfast

Friday

The crew ran some miles together, it was fun.

Thursday

Some started together and then went their own way while others ran or sat on their own.

Wednesday 8 miler

The crew ran the old faithful route for 8 miles. Cheezy and Otto turned off at eagle for around 6 miles.

Another hot one today.

August 27 - September 2

Last week of summer mileage.