Little warm and windy.
800:
Boldt- 1:53.08
This here is a running log-blog for the members of the La Crosse MD crew. Herein, those associated with the team - or just those who want to be like us - can catch a glimpse of our workouts and how they have faired. Each day we will post a workout and comments will be accepted from all members of the team. Feel free to check it out.
1 comment:
long day and the legs were definately not 100%. they started the race kinda early still so it was warm and windy. only one other racer was legitimately goin to go fast, everyone else went to north central, so guess i went to the wrong meet. we still someone to rabbit the race for us. it got out fast through the 200 in 25 and the 400 in 52-53. too fast for this guy. held on to the leader till the last 80 meters the latic acid build up got the best of me. disappointed but at least i tired.
one long career of ups and downs has finally come to a close. enjoyed it all and regret nothing. loved every minute of it and will definatly miss it all.
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