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This here is a running log-blog for the members of the La Crosse MD crew. Herein, those associated with the team - or just those who want to be like us - can catch a glimpse of our workouts and how they have faired. Each day we will post a workout and comments will be accepted from all members of the team. Feel free to check it out.
2 comments:
ran 5 miles in the rain. its all i could fit in between classes. body overall is a little sore from the workouts and the resuming of lifting as well.
i took the day off and slept, my body is under attack and it is losing
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