The crew went to Panama City Beach, FL for spring break.
2x 24 hour road trips equals 2 lost days of running. otherwise it was an average of about 5 miles a day, or 25 miles over spring break.
play time is over.
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i drove a redeye shift and a day shift to somewhere around a total of close to 16 hours.
really took a toll on me body. at the time of this post, i have been awake for over 36 hours except for a short nap in the car from milwaukee to LAX with the mouse
i had a lot of fun but the environment just wasn't good for sleeping so i didn't really get any healthier.
the trip, while not physically therapeutic was definitely emotionally and mentally therapeutic
took sun, mon, and fri off. ran 7 tues, 7 wed, 8 thurs, 5 sat, and 7 sun for 34 total miles.
feel fine legs feel good and got 12 plus hours of sleep last night so all rested up after the drive back.
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