This here is a running log-blog for the members of the La Crosse MD crew. Herein, those associated with the team - or just those who want to be like us - can catch a glimpse of our workouts and how they have faired. Each day we will post a workout and comments will be accepted from all members of the team. Feel free to check it out.
Tuesday, May 01, 2007
Tuesday Light Workout
Boldt and Mouse on the track for an easy workout. Otto took the day off due to a fever.
went well, legs were good, foot felt fine, recovered quick, didnt have to try to hard to hit the times, right after legs a little tight from the 100's, but feel better now.
3 comments:
felt good today. very comfortable running at that pace.
went well, legs were good, foot felt fine, recovered quick, didnt have to try to hard to hit the times, right after legs a little tight from the 100's, but feel better now.
i did not run
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