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This here is a running log-blog for the members of the La Crosse MD crew. Herein, those associated with the team - or just those who want to be like us - can catch a glimpse of our workouts and how they have faired. Each day we will post a workout and comments will be accepted from all members of the team. Feel free to check it out.
2 comments:
Well, today I ran an easy 6 miles. I had another long day of landscaping so I was kind of tired when I started my run. I usually run at about 5pm when I get done with work. It was pretty hot today but I ran most of the way in the woods so it wasnt to bad. My total mileage for the week so far is 19.
Well, I've been running here and there this last week. A few four milers have gone splendidly, I think that, come alumni this next track season I will be ready to break 2:00, so you better watch your ass TB!
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